with a natural balance between

time for silence and sharing,
solitude and companionship,
action and reflection.

a daily rhythm which includes

three periods of silent prayer/
meditation for 40 minutes

regular conferences on topics
of spiritual life and practice

individual guidance for those who wish

two hours of service in house/garden
when all participate in routine tasks

meals which are vegetarian so that all 
may feel at home with us

The Source offers a rare quality of stillness

the 'Cave of the Heart', a space reserved for meditation

a small audio-visual library

a sadhana room for your personal practice
e.g. Yoga asanas; Tai Chi

a conference room

twelve single bedrooms

walking trails in low hills and woods